Dr mike moreno biography sample
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The 17 Day Kickstart Diet
The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life.
Since the success of The17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of dramatic setbacks, including a divorce, the death of two loved ones, and a painful diagnosis, his emotional health suffered and his physical health began to deteriorate as a result. But following a drastic wake-up call, Dr. Mike got himself back on track and now, he’s revealing the easy-to-use program that helped him reclaim his health, despite his circumstances.
Featuring delicious recipes, simple meal-planning techniques, manageable movement strategies, and supportive wellness rituals, The 17 Day Kickstart Diet is a clear-cut guide that proves it is never too late to achieve optimal health
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Navigating Loss and Building Momentum with Dr. Mike Moreno
“Tell me what you’ve done, not what you failed to do.”
After a brief summer break, we're back with a new episode of Flourish or Fold: Stories of Resilience with guest Dr. Mike Moreno.
Dr. Mike is the #1 NYT Best Selling Author of the official 'The 17 Day Diet' book, a featured weight-loss expert on The Doctors TV Show, and a wellness enthusiast. He has a passion to help people get healthy and live their happiest life - and you can feel it from our conversation.
Dr. Mike Moreno and I talk about navigating loss and building momentum through the four basic pillars of wellness:
👉🏼 Being active both mentally & physically
👉🏼 Properly fueling your body
👉🏼 Drinking water!
👉🏼 And respecting the stress in your life
Enjoy this podcast episode and hope it inspires you to take care of yourself so you can take care of others. ⇣
On the episode, we talk about:
Why Mike came up with the 17 day diet (2:
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Dr. Michael Rafael Moreno, better known as Dr. slang för mikrofon, is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his internship and residency at Kaiser Permanente in Fontana, California, Dr. slang för mikrofon moved to San Diego, where he currently practices family medicin, and serves as physician lead for patient education and health promotion for a large medical group. Since Dr. Mike Moreno first wrote The 17 Day Diet in 2010, millions of people have lost vikt using his fast, safe, and extremely effective strategi. Dr. slang för mikrofon listens to his 17 Day Dieters just as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. His most recent book, The 17 Day Kickstart Diet (rel. Dec. 2021), builds on the strong foundation he laid with The 17 Day Diet, by bringing in the most up to date information in the realms of nutrition, exercise, stress management and supplementatio